Hello friends, I have a life update and I’m asking for your prayers. I’m also wanting to create awareness for a cause. Those who know me well know I’ve struggled a lot with chronic illness. I first got sick back in 2015 in Nashville with debilitating chronic fatigue as one … [Read more...] about My Health Story: Lyme & Mold Illness, A Hidden Epidemic
Delicious Gluten Free Pumpkin Muffins
Something about pumpkin muffins and pumpkin bread helps me get in the holiday spirit and it’s truly one of my fall favorites. Making a gluten free pumpkin muffin option is actually really easy and still tastes delicious. Having a gluten sensitivity, a wheat allergy or … [Read more...] about Delicious Gluten Free Pumpkin Muffins
Homemade DIY Hand Sanitizer Recipe
In this world wide COVID-19 pandemic some of us are short on supplies, but it's actually easy to make your own hand sanitizer. While washing your hands with soap is the best way to reduce the spread of flu and cold, a hand sanitizer is your next best option when you don't have … [Read more...] about Homemade DIY Hand Sanitizer Recipe
Best Essential Oils to Boost Your Mood
In January the Christmas decorations that help things to be merry and bright are taken down leaving the holiday cheer behind with cold, damp and dreary winter following. Even if you don’t struggle with depression, it’s likely that someone around you does. In the … [Read more...] about Best Essential Oils to Boost Your Mood
“Healthy” Gluten Free Apple Crisp Recipe
Apple crisp is perfect for the holiday season. Not just because apples are in season when fall comes but also because this warm desert hits the spot when cool weather comes. This recipe will turn an apple a day into pure deliciousness! And considering it doesn’t … [Read more...] about “Healthy” Gluten Free Apple Crisp Recipe